Swapandosh treatment

Swapandosh can be treated by using ayurvedic medicines.

Ayurvedic medicines for Swapandosh are

Tips for stopping Nightfall problem (Swapndosh)

  • Stop masturbating
  • First bad result of over-masturbating is loss of calcium in the body. So drink warm milk daily to overcome the calcium need.
  • Eat dairy products i.e. milk, Paneer, Cow ghee in small amount, Curd, etc.
  • Daily do pranayama in which Kapalbhati pranayama is must.