The primary use of shatavari churan in ayurved is to improve lactation (breast milk) in mothers who are breast-feeding. It is also used as a general tonic to enhance physical and mental energy for females and males.
It is also good for pitta dosha related digestive problems i.e. burning sensation in the chest and abdomen, fistula or piles. It is good tonic for the nervous system and can be used in hysteria, anxiety, depression and high blood pressure.
Dosage: 1-2 teaspoons to be taken with luke warm milk twice a day.