What are the Causes, Symptoms, Treatment and Diet to prevent Acne

Acne is a common problem faced by both men and women. It is a skin problem. Acne results in the appearance of inflamed patches. In general, face and neck of a person affected by acne. However, acne can develop in other parts of the body like the back, shoulders, etc. that are developed acne on the back of a person is commonly known as backne or bacne. Acne vulgaris is the most common type of acne. This type of acne is generally considered among adolescents.

Causes of Acne

There are thousands of tiny hair follicles of the skin. Each of these hair follicles to sebaceous glands is provided. Throughout the day, these glands secretes sebum that is an oily substance. The skin's sebaceous glands react to the male hormone testosterone and produce more sebum. Acne is, however form when hair follicles become blocked. The dead skin cells together with sebum produced by the causes of obstruction of hair follicles. Acne usually occurs before the exams and in most cases are caused by stress. You can also occur during the beginning of a new relationship. Again the stress is the main factor that can cause acne. Acne also occurs in girls before menstruation. It can also occur during pregnancy. Some medications and cosmetics can also cause acne.

Acne symptoms

Acne is generally characterized by the appearance of pimples. These black spots are caused by skin pigment, not dirt. Whitehead is also a characteristic of acne. Targets such as bacteria and ignite the oil collects in the skin are not able to escape. The breaking of the hair follicle is blocked can lead to the occurrence of more whites. The occurrence of more inflammation may lead to the formation of cysts and nodules. These disappear when leaves scars on the skin. Acne usually appears on the face. However, it can occur in other parts of the body such as neck, chest, groin, behind the ears, etc.

Acne Treatment

There are different ways to treat acne. The main goal of acne treatment is to prevent the scarred skin. To treat acne, a person must be free of psychological stress. However, treatment depends on the severity of acne. Acne can be treated by the combination of different treatment procedures. One such treatment involves the use of creams containing benzoyl peroxide. These are gran helps in treating problems acné mild and moderate. These creams are widely available in the market. To be successful, these creams should be rubbed the affected area twice daily acne.

Dietary habits to prevent acne

A person to prevent acne is to keep a check on the diet. Research has shown that acne problems are related to the consumption of milk. People who drink skim milk powder, cheese, sherbet, cream cheese are more prone to acne problems. Again research has shown that consumption of seafood tends to aggravate existing acne. This is because seafood contains iodine, which is responsible for the exacerbation of acne problems. Research has also shown that foods that are high in carbohydrates also speeds up the acne problem. It has also been seen that people prone to acne have low levels of vitamin E and A.

Acne is a problem that most of us face in our lifetime. By adopting a healthy lifestyle that can fight against this threat.