Triphala Churna Benefits

Benefits of Triphala Churna

Digestion : Traditionally used for maintaining a healthy digestive tract. Use when there are signs of sluggishness, constipation, bloating, flatulence, abdominal pain and indigestion. It can help to heal ulcers, inflammations, haemorrhoids and general dysbiosis in the gastrointestinal tract.

Lungs : When there is copious coughing with clear or white phlegm triphala is used to clear this congestion and strengthen the lungs. Signs of rhinitis, hayfever and sinusitis may also benefit.

Skin : When there are signs of toxicity in the blood with skin inflammations, acne or boils triphala is used to detoxify the whole system. Also used as a mouthwash in gum inflammations with bleeding gums.

Eyes : Triphala has a long history of use for eye inflammation; conjunctivitis, styes, blepharitis. Use an eyewash of the infusion.

Weight : In conditions of excess weight, high cholesterol and obesity. Triphala can be used as part of a weight balancing programme. Also used to help prevent overeating and food cravings due to its balanced spectrum of flavours.