Home Remedies for Anorexia

Due to some brain injury or psychological reasons or emotional reasons a person may lose your memory, this condition is called as anorexia. Anorexia The patient may receive partial or complete loss of memory. Anorexia There are different types depending on the reasons for getting anorexia. Patients with anorexia start forgetting names, names and words one day and forget their own identity. This usually happens in old age.

Home means for Anorexia:

In medical science there are various tests to be performed on patients with anorexia to verify how much the brain is damaged. If they haven't any brain injury and anorexia is caused due to some emotional reasons, then there are a variety of psycho therapeutic methods to help these patients to conduct normal life. There are many Home remedies for Anorexia Which are useful in improve memory.

  1. Board walnuts has many advantages and one of them is a sharp memory for those who eat. Make a point to eat about twenty grams of walnuts on a daily basis to have a sharp memory.
  2. Apple It is a rich source of various vitamins and minerals and is very good in treating anorexia. The treatment of anorexia, you should eat an apple, and then a cup of milk with a few drops of honey f read it.
  3. To keep your brain strong enough so that the emotional swings don't have any effect on the brain, eat a lot almonds . You can keep almonds soaked overnight in water and eat the next morning after the removal of the red coating. You can also insert the almonds and blend of butter and sandalwood in it. Use this mixture as an inhaler. This will allow your brain cells are very active.
  4. Early in the morning on an empty stomach, a mixture prepared by mixing fine paste out of five pepper a with together.
  5. herb sage is also effective in reducing the chances of getting anorexia. If you prepare the form of leaves of sage tea and drinking it on a daily basis, then your concentration will improve. This is one of very effective home remedies for anorexia.
  6. Include a lot fruit in your diet, especially fruits like oranges, grapes, figs, raisins, etc. These fruits provide a necessary tonic for the brain is functioning well.
  7. You can prepare the tea Rosemary leaves and drink twice a day to improve your memory.
  8. Wash Basil Leaves and eating them is good for memory. You can eat basil leaves early in the morning and then again in the evening.
  9. Yoga and Meditation are also very useful ways with which you can alert your mind and make your memory sharp.
  10. Avoid excessive drinking of coffee, alcohol and soft drinks, because they have a negative impact on health and your mind too. Avoid processed food as you eat a home cooked meal.

Home Remedies for Anemia

Anemia Means lack of blood in the body. This distortion occurs in the body when red blood cells (RBC) count in the body decreases. Red blood cells contain a protienicious compound enclosed by iron. It is called hemoglobin. As the name suggests, also, hemoglobin consists of two things, heme-iron club and globin protein portion. The main and primary benefit of hemoglobin in the body is to carry oxygen from the lungs and then deliver it to the various tissues in the body. It is also responsible for transferring red color our blood. The formation of hemoglobin depends very much on how accurately and nutritious diet. There may also be some medical conditions that also impact hemoglobin formation. Normal levels of hemoglobin vary from 13 to 16 mg / dl in adult male and 11 to 15 mg / dl in normal adult women.

Classification of anemia

  • Aplastisk anemia: The condition of the body when the production of red blood cells ceases.
  • Megaloblastisk anemia : An anemic condition caused by vitamin deficiency especially folic acid and vitamin B12 deficiency. This condition effects the proper production of hemoglobin and hemoglobin formation is weak in nature. This weakness of the hemoglobin is unable to carry oxygen properly thus leading to anemia.
  • Järnbristanemi : The most common category of anemia fought all over the world. It occurs because of the small amount of oxygen in the body due to various factors such as nutrition, metabolism, etc.
  • Perniciös anemia : This type of anemia occurs when the body can not absorb B12 cyanacobalamin ie vitamin that is very important in the production of hemoglobin.
  • Inherited anemia : This is a condition that has been transferred via the gene in a family. The main types of the disease, it is included in this category are:
  • Sicklecellanemi: in sickle cell shapes that are unable to carry oxygen thereby depriving the tissue from being added to the nutrients and oxygen.
  • Thalassemi:. This is the condition in which the codon lack certain genes that are essential for the formation of hemoglobin
  • Disease conditions : Certain disease conditions like kidney, liver, etc. are some times responsible in decreased production of red blood cells, thus leading to anemia

Home Remedies

  • Follow the famous saying that "an apple a day keeps the doctor away. Just modify it to two three apples a day, keeps the doctor away. Apple is rich in iron content and, therefore, it is pretty good in replacing iron in the body.
  • Animal protein and organic meat like kidneys and liver are rich in vitamins, especially vitamin B12, which is very important in hemoglobin production.
  • Regular intake of tea and coffee should be avoided in order to facilitate the normal absorption of iron in the body.
  • One of the most important in curing anemia is beets. Its juice is rich in minerals such as sulfur, iron, calcium, and iodine. It also includes excess carbohydrates and proteins needed by the body. There is also a great help for replacing various vitamins thiamin (vitamin B1), riboflavin (vitamin B2), ascorbic acid (vitamin C), etc.
  • Naturopaths recommend cold water especially in the morning, helps to stimulate the bodies' metabolism and enzymatic action which is very important to compensate the loss of hemoglobin.
  • Weak ten minutes hot and cold Epsom friction is good for curing anemia.
  • Red blood cells get stimulated by regular SUN BATH therefore recommended for people suffering from anemia.
  • Figs, 3 to 4 in the quantity recommended by herbal doctors for anemic patients.
  • Honey, lemon and cider vinegar has proven beneficial for anemic patients taking an early morning empty stomach.
  • Regular massage helps to trigger some of the most basic and important points in the body that are useful for maintaining normal blood in the body.
  • Ascorbic acid commonly known as vitamin C is necessary for our body as it helps in the absorption of iron in the body. Therefore, amla (Indian gooseberry) is recommended by herbal medicine doctors in difficult even anemic cases it has plenty of vitamin C.
  • breathing exercises like doing pranayama and kapal Bhatia helps to normalize the hormonal and enzymatic activities in our body important for normal functioning of body

Home Remedies for Amnesia

Due to some sort of brain damage or psychological reasons or emotional reasons, a person may loose his memory, this state is called as amnesia. The patient got amnesia to partial or complete loss of memory. There are different types of amnesia regarding the reasons for getting amnesia. Patients with amnesia start forgetting names and words, and a day to forget your identity. This usually happens in old age.

Home Remedies for Amnesia:

In the field of medicine, a number of tests carried out on patients with amnesia, to test how their brain is damaged. In the event that there't have a brain injury and amnesia is caused due to emotional reasons, then there are various methods of psychotherapy to help such patients to lead normal lives. There are many home remedies for amnesia , and are helpful in improving memory.

  1. Eating nuts has many advantages and one of them is a sharp memory for those who eat them. Make a point to eat about twenty grams of walnuts per day, whereas the sharp memory.
  2. Apple is a rich source of various vitamins and minerals and is very good in the treatment of amnesia. For the treatment of amnesia you eat an apple and then one cup of milk with a few drops of honey added to f in it.
  3. If you want your brain strong enough emotional ups and downs don t'had no effect on the brain, eat a lot almonds . You can keep the almonds soaked overnight in water and eat the next day morning after removing their red covers. You can also paste of almonds and mix butter and sandalwood in it. Use this mixture as an inhaler. This will be your very active brain cells.
  4. Early in the morning on an empty stomach will be a mixture prepared by mixing fine paste five black pepper in honey together.
  5. sage herb is also effective in reducing the chances of getting amnesia. If you prepare the tea leaves and sage form to drink on a daily basis, then your concentration will improve as well. This is one of the most effective home remedies for amnesia.
  6. Include a lot of fruit in your diet, especially fruits such as oranges, grapes, figs, raisins, fruits etc. These will provide a tonic needed for the proper functioning of the brain.
  7. You can prepare the tea rosemary leaves and drink twice a day to improve your memory.
  8. Wash List of basilicas and eat them for getting a good memory. You can eat basil leaves early in the morning and then in the evening.
  9. Play in Meditation are also very useful means by which you can make your mind more alert and keep your memory sharp.
  10. Avoid drinking too much coffee, alcohol and soft drinks, such as the negative impact on health and your mind too. Avoid processed foods, and as much as they can eat home cook food.

How much food should be taken by a healthy person

Quantity :
  • A proper quantity of food is easily digested, promotes longevity without afflicting the doshas.
  • Food, when eaten, should fill one-third of the stomach size or capacity. Liquid, when taken after meals, also should fill one-third the stomach size.
  • The time to drink liquids at mealtime varies with the individual.
  • Heavy or obese persons should drink before meals.
  • Underweight or thin persons should drink liquids after meals, and persons of normal weight should drink with their meals.
  • The remaining one-third of space in the stomach helps digestion.
  • The key is moderation and regularity. Vayu doshas need to eat every 3 - 4 hours. Pitta persons generally have good digestive fire. Kapha constitutions need to eat less.
  • Ultimately, the stronger the digestive fire, the more one can eat. (Less food is better with a fever.

Eat Sattwic (quality) food

Quality Sattwic: organic, fresh, homegrown, fresh picked, and raw dairy foods are advised. It is not advisable to eat foods that are rotten, under or over cooked, burnt, unripe, over ripe, stale, or junk food.

Other harmful foods include those that are canned, artificial, rancid, and prepared with additives, preservatives, or artificial colors. Finally, frozen foods that contain steroids and chemicals (milk and animal products usually have steroids, chemicals, and preservatives in them) should not be eaten.

Which food should be eaten - cooked or uncooked

There is a question among all the health conscious people that what kind of food should they eat for remaining healthy - cooked or uncooked?

Here is the answer according to ayurveda for this question.

Food & Preparation :
  • Eating warm (cooked) foods enlivens the enzymes for easily and quickly digesting food, promoting Apána Váyu, and removing Kapha.
  • However, when food is overcooked, its life force becomes depleted.
  • Further, cooking with too much heavy oil can weaken the digestive fire.
  • Food is best eaten when cooked or steamed rather than uncooked; it is more nutritive and building.
  • Also, persons on spiritual paths, (i.e., practicing sádhaná (meditation) and following a guru or spiritual guide), generally need not follow such drastic raw food measures.
  • Eating raw food causes roughness among persons on the spiritual path.
  • It is true that raw foods have enzymes to remove toxins, but they do not adequately build the tissues.
  • Fruit is better fresh and uncooked.
  • Microwaves damage the lifeforce.
  • Restaurant food is generally over- or under- spiced, and not as good as a home-cooked meal. Cooking over a wood fire is best.
  • Cooking on a gas stove is better than cooking on an electric stove.

Combining vegetables with fruit can cause digestive problems

Combinations : Combining vegetables with fruit or milk can cause digestive problems. One needs to be careful while eating or choosing food. Different combinations may be harmful. Its not advised to combine sour tastes with milk, eat cold items after ghee, eat equal amounts of ghee and honey, or eat fish products along with dairy (these unhealthy combinations create subtle toxins). Other aggravating foods are too hot and too cold, or too light and too heavy. Stew and curry are more digestible than individual vegetables cooked and eaten separately.

Vayu— the fewer combinations the better (they like combining foods, though it is not good for them).
Pitta— does best with combinations
Kapha— is between Váyu and Pitta

Eat only after the previous meal has been digested

When Hungry Eat only after the previous meal has been digested. Otherwise, the digestive product of the previous meal becomes mixed with the new food, instantly aggravating all the doshas (Vata, Pitta & Kapha).

The digestive fire/enzymes have to act upon the food for some time in order to digest the food. Then, the body needs time to restore the digestive fire/ enzymes for the future. If a person takes food before digesting the previous meal completely, the food will not digest properly. The undigested food is pushed along the GI tract by normal peristalsis, imbalancing and aggravating the doshas.

Benefits of Yogurt


Energetics: Sweet, sour/cold/sweet Sweet yogurt

Actions: Nutritive, digestive stimulant, astringent



Indications
:
  • Nourishes all tissues.
  • In small amounts, it aids digestion of all other foods.
  • It replenishes positive flora, decreases vaginal yeast infections and cancer; malignant tumors, boosts the immune system, promotes strength relieves the flu, colds, anorexia, emaciation, and diarrhea (take with appropriate spices); uric acid, digestive-tract infections, cholesterol, cholera.
  • Yogurt, like milk, is considered sacred (sattwic).
  • Yogurt adds weight and fat; and improves digestion when taken during meals.
  • The whey reduces anorexia, weakness, emaciation, malabsorption. Whey increases appetite, and reduces mental fatigue.
  • Yogurt made by hand, mixed with pepper and cane sugar strengthens the body.

Contraindications: Heavy, in excess it causes constipation, clogs srotas, aggravates toxic blood (i.e., acne, skin rashes). Do not take after sunset. Yogurt or lassi is not to be taken with diseases involving blocked channels (srotas).

Antidote: Take with ghee, Amalaki(Amla or emblica officinalis) and water.