Causes and home remedies for Headaches

Headache is experienced by everyone in his life or the life and time. Generally headache is pain and discomfort in the muscles present a smooth and the walls of arteries and veins that supply blood to the skull. It may also occur due to any irritation of the nerve endings which are currently in the region in the skull. May, muscle or blood vessels get inflamed or may suffer from other changes that may cause additional pressure o the existing structures and thus causing the disturbances and discomfort. These sensations are being sent to the brain, which stimulates the pain receptors that send the trainee sensations of pain affected thereby initiating the pain. Headache, which is of two types:

  • Primary Headache - is a type of headache that is not the initiative of any disease or condition in the body.
  • Secondary headache - this type of pain is carried out by some disturbances in the body caused by certain satisfactory conditions of the body.


The problem is that all around the world and often seen in people around us. A type of very severe pain hat almost disables the patient and the activity of daily life. It is more prevalent among women. Why exactly did not know much about the causal factors of migraine headaches, but there are some predisposing factors that are believed to proceed with migraine headache.

Symptoms of migraine are:

  • Headache is generally in half of the skull
  • Severe pain and palpitations
  • aura is presen
  • Nausea, vomiting, sensations
  • Pain aggravated with the present of light
  • A person is not able to withstand the noise

There are other types of headaches called as cluster headaches, which is the form of a very severe headache. Generally results in people who are in the age group between 15 to 55 years. The pain is and cut s just like some one is cutting our skull with the knife.

There are more than one type of headache and headache known as stress. It usually happens all the time and is seen as the time zone. Can be felt during the attack lines of headaches. Occurs as a result of undue pressure on the brain.

Headache Causes

The following are the reasons for a headache.

  • Head ache may me cause by certain allergen.
  • Visual impairment may cause headaches
  • Exposure to bright light and high pitch noise may also lead to headache
  • High blood pressure is the most common cause of having headache.
  • Hangovers can also cause headaches
  • It also noted that constipation may also lead to headaches caused by the accumulation of toxins in the body
  • The lack of nutrition may also lead to some conditions that cause headaches
  • Stress is another reason because of the headache that occurs.
  • Irregular sleeping habits are also responsible for causing pain in the head.

Home Remedies for Headache

  • Maintenance of the hot water bottle on the abdomen before going to bed helps to alleviate headaches due to stomach upset and indigestion.
  • Sugar Sweet coconut and mixed in an amount equal to assist in the treatment of headaches.
  • Improve the hot water gargling for sore throat, and can be corrected through the nose to be prevented by inhalation power is an effective way to treat headaches.
  • Warm poultice made of ginger is applied to the forehead is also useful in the treatment of headaches.
  • Eat an apple in the morning helps to alleviate the pain of the head.
  • A drop of 2 to 3 drops of ghee in the nose help to relieve headaches, especially caused by sinusitis.
  • President of the pain caused by heat is the healing of watermelon juice consumed.
  • Cuscus grass, watermelon and crushed and then consumed very good for treating headaches.
  • Rosemary oil massage is good treatment for headache.
  • Yeast when consumed daily is the treatment of God to treat headaches caused by iron deficiency.
  • Apply a paste made of sandalwood powder is also an effective way to treat headaches.
  • In case of headache caused by any infection, vitamin C is very useful. An abundance of vitamin (c) is found in the Anti-Money Laundering (Indian goose berry)
  • Fresh grape juice as it relieves pain in the head.
  • Avoid constipation and can also relieve headaches.
  • Use coffee, tea, spicy food, greasy food at the ends cause headaches, so this should be avoided.
  • Yogic asanas such as Asana ardhchakra, and Vajra Asana Asana Shashank AY and effective to get rid of headaches.
  • The practice of deep breathing and pranayam is also good to avoid headaches.
  • Tulsi (holy basil) tea is very effective in a state of tension and headaches.